Dinner, RECIPES

Beef Paya Nihari – Instant Pot

INGREDIENTS

  • Beef Bones
  • 2 Yellow Onions
  • 6 Green Chilis
  • 2-4 Teaspoons Garlic & Ginger Paste
  • 1 Whole Garlic Clove
  • 3-4 Cinnamon Sticks
  • 10-15 Cloves
  • 4-6 Cardamon
  • 3-5 Bay Leafs
  • 2-4 Black Cardamon
  • 10-20 Black Peppercorns
  • 2 Star Anise
  • 7-8 Kabab Chini
  • 1/2 – 1 Teaspoon Red Chilli Powder
  • 1/2 – 1 Teaspoon Turmeric Powder
  • 1/2 – 1 Teaspoon Coriander Powder
  • 1/2 – 1 Teaspoon Cumin Powder
  • 1-2 Tablespoons Salt
  • 2-4 Tablespoons Oil
  • 1/2 of a Red Onion Sliced (Garnish)
  • Bunch of Cilantro (Garnish)
  1. Heat the Electric Instant Pot on Sautee Mode or Pressure Cooker Hot
  2. Clean Bones – Rinse with water and set aside
  3. Cut 2 Onions into slices, Peel whole garlic clove – set aside
  4. Gather all the whole spices & powered spices
  5. In the Instant Pot/Pressure Cooker add oil, onions, garlic and ginger paste, whole spices and powdered spices.
  6. Add in the bones and cover with water (Do not exceed Max Water Limit on Instant Pot/Pressure Cooker)
  7. Turn off Sautee Mode.
  8. Turn on Meat/Stew Mode.
  9. Using the Plus (Up the time to 2 Hours) on High Pressure
  10. You can Release the Valve after 2 Hours or Wait for Natural Release and Wait for Red Pin to Drop.
  11. Unlock Lid
  12. Mix Bones gently.
  13. In a separate fry pan sautee 1/2 red onions (Garlic and Green Chili Optional)
  14. Mix in with Bones.
  15. Add cilantro to Garnish.

Serve with Warm Naan, Paratha or Rice.

Enjoy!

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